Balanced Pilates with Liz in professional private studio, Upton Cross, Cornwall
My Story
I first started to become a "gym bunny" in the late 1980s and qualified as an Exercise to Music Teacher in 1994 teaching aerobics and legs, bums and tums classes.
In 2004 I moved to Kuwait and it gave me an opportunity to reassess my life and what I wanted to do. I studied for a Diploma in Nutritional Medicine which I felt complemented my fitness background. I also attended regular Pilates classes and realised that my passion still lay in the health and fitness industry. I loved Pilates so much I decided to take it up as a career. I qualified as a Certified Stott PilatesĀ® Instructor in 2007 and teach small group and one to one classes.
Further information on Stott PilatesĀ® and terms and conditions are included in "Classes and Descriptions".