Balanced Pilates with Liz in professional private studio, Upton Cross, Cornwall

My Story

I first started to become a "gym bunny" in the late 1980s and qualified as an Exercise to Music Teacher in 1994 teaching aerobics and legs, bums and tums classes.

In 2004 I moved to Kuwait and it gave me an opportunity to reassess my life and what I wanted to do.  I studied for a Diploma in Nutritional Medicine which I felt complemented my fitness background.  I also attended regular Pilates classes and realised that my passion still lay in the health and fitness industry.  I loved Pilates so much I decided to take it up as a career.  I qualified as a Certified Stott PilatesĀ® Instructor in 2007 and teach small group and one to one classes.

Further information on Stott PilatesĀ® and terms and conditions are included in "Classes and Descriptions".

 
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